The human heart beats around 100,000 times a day, and as the hardest working muscle in your body, it’s time to show it some love.

Join Carolyn Davidson, MD on Thursday, January 23 at 5:30pm for a Be Heart Smart Online Seminar, and learn practical tips to strengthen your heart at any age and protect it for years to come including:

• Signs and symptoms of heart disease
• Simple, actionable steps to improve heart health
• Heart healthy nutrition, exercise and lifestyle tips

Registration is required and seats are limited.